Mall Walkers in Partnership with Boss Lady Fitness – Walk With Ease

Tuesday, July 21st

We’re excited to partner with Boss Lady Fitness for the Walk With Ease program — a nationally recognized walking program created by the Arthritis Foundation. Senior Fitness Wit Toi, which operates out of Boss Lady Fitness Tuesday through Thursday, offers certified walking coaches who support participants.

Beginning June 16, Stony Point will partner with Walk With Ease every 3rd Tuesday of the month — bringing added community wellness experiences to Boss Lady Fitness’s existing weekly walking program held Tuesday–Thursday.

The walk includes a warm-up, cool-down, and reflection time at the end of each session. The program is self-directed and self-paced, with plenty of encouragement and support from the walking coaches along the way.

For this walk, we’ll be raffling off $25 to Fleming’s, offering free reusable water bottles to walkers, and free coffee!

Come walk, connect, and start your morning with us — we can’t wait to see you there.