Friday Night at SoulShine + Laughter Yoga

𝗝𝘂𝗻𝗲 𝟭𝟵 | 𝗙𝗿𝗶𝗱𝗮𝘆 𝗡𝗶𝗴𝗵𝘁 𝗮𝘁 𝗦𝗼𝘂𝗹𝗦𝗵𝗶𝗻𝗲 + 𝗟𝗮𝘂𝗴𝗵𝘁𝗲𝗿 𝗬𝗼𝗴𝗮 | 𝟲:𝟯𝟬–𝟴 𝗣𝗠

Life is too short to carry the whole week into the weekend.

Most of us spend our days holding it together. Holding deadlines. Holding stress. Holding conversations we wish had gone differently.

This Friday, you can put some of that down.

We’ll start with Happy Hour—a chance to connect, catch up, and enjoy being around people who feel good to be around. Then we’ll move into Laughter Yoga with Sandee Byrd.

And no, you don’t need to be funny.

Laughter Yoga combines intentional laughter, breathwork, movement, and mindfulness in a way that helps your body release tension and remember what joy feels like. It might feel a little silly at first. That’s part of the point.

Sometimes the things we need most aren’t serious.

Come as you are. Bring a friend. Leave a little lighter than you arrived.

Because the best happy hour might just end in actual happiness.

Message us to reserve your spot.

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